Showing posts with label T-Tapp Broom. Show all posts
Showing posts with label T-Tapp Broom. Show all posts

Tuesday, March 16, 2010

March Deep Discount Tuesday Sale: T-Tapp Broom + Alfalfa



Today is T-Tapp's Deep Discount Tuesday* Sale!

Get the T-Tapp Broom walking workout
+ a free bottle of Premium Blended Alfalfa
for only $29.95
! (Retail Value $61.95)

CLICK HERE TO ORDER


Here are the product descriptions for your convenience:

T-Tapp Broom
105 minute Complete Routine (see sections below)

T-Tapp Broom was filmed at the 2007 Safety Harbor Fitness Retreat, is a total body indoor walking workout that incorporates a household broom to stimulate high end muscle activation for better results. T-Tapp Broom is more than just a workout; it’s like being at a clinic working out with Teresa Tapp herself. Warning: Muscles may quiver as you sweep away those inches!

T-Tapp Broom Sections:

Warm Up Section:

* T-Tapp More #1 Warm Up: 34:23 (This is the entire T-Tapp More routine!)
* T-Tapp Broom Warm Up: 19:45
* Instructional Walking Workout with Broom: 6:59

Workout Section:

* Broom Walking Workout #1: 15:11
* Broom Walking Workout #2: 28:43

Complete Routine:

* Complete Routine - Start to Finish: 1:05:05


Retail Price: $39.95



Premium Blended Alfalfa
180 capsules

Alfalfa is one of the few plant sources of vitamin K. It's considered a "food", not an herb or vitamin and it's safe to take with any type of medication without side effects. Alfalfa also contains 8 digestive enzymes, numerous trace minerals (like calcium/magnesium) and high quantities of Vitamins A, D and E. Alfalfa is plant protein so it naturally assists the body in elimination of "puffiness" caused by water retention without depletion of body nutrients whether it be from excess carbohydrate consumption or hormonal during menstrual cycle. In fact, the American Dermatology Association clinically proved (published in May '99) that alfalfa reverses aging of the skin of the face (however, skin is ONE organ that covers the entire body, not just the face). That's because the nutrients in alfalfa enable the body to produce its own collagen to the level where skin can "tighten", varicose veins can lessen and dark circles under the eyes disappear.

Alfalfa is also alkaline producing so it can help offset acid imbalance created from sugar, processed foods and/or meat. Our bodies NEED alkalinity - most of us are too acidic. Alfalfa has also been clinically proven to be anti-cancerous and as an effective anti-inflammatory without any side effects. Great for those with arthritis, joint injuries and/or muscle soreness from overuse. It really stimulates hair and fingernail growth too.

Premium Blended Alfalfa from Better Body Basics is of optimal quality, organic and pesticide free but what really makes it special is the way it has been processed so nutrients remain in tact without any alteration to protein molecular properties. That's why you will not gain weight with Premium Blended Alfalfa. Additionally, the percentage of protein in Premium Blended Alfalfa is 25 to 27% (most good quality alfalfa is in range of 21-22%). The reason the Premium Blended Alfalfa is higher is because the crop is sprayed with ionic minerals during growth. Last of all, alfalfa can help the body with hormonal balance. Intake of alfalfa stimulates the Pituitary Gland, which in turn regulates hormone balance including internal release of Human Growth Hormone (shown in clinical studies at the National Institute of Health). You can read more about the many benefits of alfalfa on the Internet.

Our Premium Blended Alfalfa is safe for autoimmune diseases such as, Arthritis, Lupus, Fibromyalgia, Hashimoto's, and more because our brand does not have any seeds or sprouts.

Retail Price: $22.00


*Deep Discount Tuesday happens every THIRD Tuesday of each month for 24 hours only. The sale changes monthly, so make sure you come back for another special on April 20th 2010.


Au revoir!

Friday, February 12, 2010

T-Tapp Media in Atlanta



Yesterday morning on Fox 5 Atlanta during the 8am hour Teresa Tapp and Renee McLaughlin demonstrated some T-Tapp workout techniques. Renee is a local T-Tapp Trainer here in Atlanta. Great video clip!




That was a part of the T-Tapp Broom workout they showed. I think it's very cool to use a household item to workout with! Can't get better than practically free, right?

What a coincidence that T-Tapp had Atlanta media during the same week that we're up here.




Teresa Tapp was also on the Dr. Fitness and the Fat Guy Radio Show yesterday morning.

CLICK HERE TO LISTEN TO RADIO PODCAST


Au revoir!


Thursday, October 9, 2008

Safety Harbor Retreat 2008




Wow... what a weekend! I had a lot of fun seeing everyone and meeting some new faces to put with the voices I've been talking to over the years. The event was filled with an amazing energy this year.

The T-Tapp staff got the honors of measuring all the attendees this year. Personally I think it's more fun that we because we got a lot more interaction with clients. It was helpful for them to also know who we were in case they needed something during the event too.

The theme this year was about internal muscle activation and application to daily movement for maximum results. I think Dr. Joan said it best during the meet and greet introductions: "Core exercise is the key to health." That's what T-Tapp does... builds the core for a strong foundation and improved health, wellness and fitness for rehabilitation and prevention. Hearing the fabulous success stories during the introductions were so inpiring. Many of the attendees won a place in the 60-Day Challenge and were able to come for their first time. We even had some T-Tappers from the UK and Germany! After the introductions we had the Special international guest speaker/singer, Gemma, sing to us. It was a beautiful performance!

The opening night the T-Tapp staff wore the new Orthotebb flip flops to try them out. They really do work your legs. Trust me... we were all so sore the next day! It was hard to do the T-Tapp Workouts. I managed to get in the first workout of the day (Total Workout through Lunges) and part of the Finger & Foot Fitness routine. Check out that sole! We all were rockin' and rollin' like little geisha.

I learned that Finger & Foot Fitness is so important, even if you don't have issues with your extremities. Teresa said that the feet are the foundation for the whole body and foot fitness is all about the arch support by your own muscles and gaining the ability to move toes in your shoes. Activating the toes in your shoes the right way (push KLT, press down little toes and ball joint, lift big toe, evenly distribute weight) will help you lose inches faster with the workout. So I'm going to try to fit this one in to my weekly routine. It feels fabulous too!

Friday night was our Group Buffet Dinner (delicious!) followed by a presentation by Dr. Fitness and the Fat Guy. They made us all laugh a little.

Saturday I did most of the Fab 4 Workout with Step Away the Inches/T-Tapp Broom. It's a killer routine.

That night we had the fabulous coffee/dessert bar at the Spa and surprised Jennifer with a Baby's R Us gift card. She was VERY surprised!

After coffee Dr. Drew Karp did a presentation on Medicine of the Future – The function of how Vibrational Therapy enhances assimilation of nutritional needs, levels of hydration, as well as destruction of fungal, viral, and bacterial issues. Dr. Drew was so kind to take the time to give each and every one of us the chance to do a vibrational analysis. It was quite an interesting process and the results made lots of sense to me. I got a set of the vibrational bands that he created and have been wearing them ever since. Check out his website: www.vibrational-living.com.

After the presentation Teresa chose winners for our Raffle for Research. I won a bottle of red zinfandel with two T-Tapp embossed wine glasses. Yay!

The next morning we did final measurements for everyone. Many lost over 8 inches during the event! I lost about 1 comprehensively, but that's cool with me.

Overall it was a great experience and I'm really looking forward to the 2009 Annual T-Tapp Retreat.

Wednesday, March 12, 2008

T-Tapp Broom!

EXERCISE
PBS (morning)
(HD (after lunch)
T-Tapp Broom (to water break on workout section)

SKIN CARE
Brush AM: yes
Nivea Good-bye Cellulite Gel-Cream: yes (morning)

SUPPLEMENTS
Alfalfa (6 caps): 3
B12 Plus (6 sprays): 3
Fibertox (1-3 caps): 1
Priority Women's Complete (8 caps): 4
Nivea Good-bye Cellulite Dietary Supplement (3 caps): yes
Pyruvyl Glycine (12 sprays): yes
Water (8 glasses, 8 ounces each): 7

FOOD: GM Day
B-fast:
Spiru-tein vanilla and green drink with 1% organic milk and a squirt of vanilla almond milk
Lunch: ceasar salad with croutons, Pacific Roasted Pepper Tomato soup
Snack: banana, plain organic yogurt, raw almond butter, a little honey
Dinner: homemade turkey chili

JOURNAL
T-Tapp Broom is great. My muscles were quivering! It's amazing how much more you work the body when just holding the T-Tapp Stance. I only made it to the first water break in the Broom Workout section. I'm going to bed.