Today's Measurements
Bust - 34.5 (without bra)
Rib Cage - 30 (+2)
Waist - 25 (+0.25)
Abs - 32.75 (-0.75)
Hips - 38
Right Up - 21.25 (-0.5)
Left Up - 21.25 (-0.5)
Right Lo - 15 (-0.25)
Left Lo - 15.25 (-0.25)
Right Calf - 12.25 (-0.25)
Left Calf - 12.25 (-0.25)
Right Arm - 9.75 (-0.25)
Left Arm - 9.75 (+0.25)
May 3rd Measurements
Bust - 36.5
Rib Cage - 28
Waist - 24.75
Abs - 33.5
Hips - 38
Right Up - 21.75
Left Up - 21.75
Right Lo - 15.25
Left Lo - 15.5
Right Calf - 12.5
Left Calf - 12.5
Right Arm - 10
Left Arm - 9.5
RESULTS
I've lost 4 inches in about a month. NOT BAD! I probably actually lost more because of all the walking I did in San Francisco, but I just haven't worked out since being home (except for HD) and I'm really feeling it physically. I can tell a different in my muscles (just not as firm) and my back/neck/jaw have been hurting daily. My life has been crazy lately (mercury is in retrograde and hitting me hard).
I gained about 2.5 inches - rib cage, waist and left arm. Rib cage gain is attributed to inactivated back muscles. (I've been slouching, not working out and can pinch an inch.) The slight gain in my waist could be due to the same reasons, but maybe because of the extra sweets I've induldged in over the past few weeks. (My sweet tooth has been quite active.) The gain in my left arm is nothing to worry about - it's just a balancing of the sides.
I'm most happy about maintaining my hip measurement. At least I didn't get bigger.
It's summer season once again. Sunny Florida rays mean beach days. Translation: shape up for that suit.
Bust - 34.5 (without bra)
Rib Cage - 30 (+2)
Waist - 25 (+0.25)
Abs - 32.75 (-0.75)
Hips - 38
Right Up - 21.25 (-0.5)
Left Up - 21.25 (-0.5)
Right Lo - 15 (-0.25)
Left Lo - 15.25 (-0.25)
Right Calf - 12.25 (-0.25)
Left Calf - 12.25 (-0.25)
Right Arm - 9.75 (-0.25)
Left Arm - 9.75 (+0.25)
May 3rd Measurements
Bust - 36.5
Rib Cage - 28
Waist - 24.75
Abs - 33.5
Hips - 38
Right Up - 21.75
Left Up - 21.75
Right Lo - 15.25
Left Lo - 15.5
Right Calf - 12.5
Left Calf - 12.5
Right Arm - 10
Left Arm - 9.5
RESULTS
I've lost 4 inches in about a month. NOT BAD! I probably actually lost more because of all the walking I did in San Francisco, but I just haven't worked out since being home (except for HD) and I'm really feeling it physically. I can tell a different in my muscles (just not as firm) and my back/neck/jaw have been hurting daily. My life has been crazy lately (mercury is in retrograde and hitting me hard).
I gained about 2.5 inches - rib cage, waist and left arm. Rib cage gain is attributed to inactivated back muscles. (I've been slouching, not working out and can pinch an inch.) The slight gain in my waist could be due to the same reasons, but maybe because of the extra sweets I've induldged in over the past few weeks. (My sweet tooth has been quite active.) The gain in my left arm is nothing to worry about - it's just a balancing of the sides.
I'm most happy about maintaining my hip measurement. At least I didn't get bigger.
It's summer season once again. Sunny Florida rays mean beach days. Translation: shape up for that suit.
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