Monday, July 23, 2007

Measurement Update

Today's Measurements

Bust - 34.5
Rib Cage - 28 (-2)
Waist - 24.5 (-0.5)
Abs - 32 (-0.75)
Hips - 38
Right Up - 21 (-0.25)
Left Up - 21 (-0.25)
Right Lo - 14.75 (-0.25)
Left Lo - 14.75 (-0.5)
Right Calf - 12.25
Left Calf - 12.25
Right Arm - 9.5 (-0.25)
Left Arm - 9.5 (-0.25)

June 23rd Measurements

Bust - 34.5
Rib Cage - 30
Waist - 25
Abs - 32.75
Hips - 38
Right Up - 21.25
Left Up - 21.25
Right Lo - 15
Left Lo - 15.25
Right Calf - 12.25
Left Calf - 12.25
Right Arm - 9.75
Left Arm - 9.75

RESULTS
I lost 4.75 inches! Pretty awesome for only doing HD after lunch and 4 BW (10 reps) plus OIP, Crunch Sequence, AL and DD.

From January 2nd to today I've lost 11.5 inches! Feeling fabulous. :)

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