Day 29: 60-Day Challenge

EXERCISE
HD (after lunch)

SUPPLEMENTS
Alfalfa (6 caps): 3
B12 Plus (6 sprays): 3
Cellfood (8 drops/3x): 4 drops
Pyruvyl Glycine (12 sprays): 4
Water (8 glasses, 8 ounces each): 5

FOOD
7:45am: Kashi GoLean Crunch cereal with plain organic soy milk and 1/2 banana
1:00pm: salmon piccata with fettuccine alfredo and bread
5:30pm: a few whole grain tortilla chips
8:00pm: mahi mahi, brown rice, spinach

JOURNAL
I came home from work and felt wiped out. So I took a nap until dinner, ate, now I'm going back to bed.