Monday, July 21, 2008

July 21st

EXERCISE
NADA

SKIN CARE
NADA

SUPPLEMENTS
Water (8 glasses, 8 ounces each): yes

FOOD
7:50am: Applejacks Cereal with organic 2% milk
8:50am: coffee with 2% milk/sugar
12:00pm: organic PB&J on whole wheat (no preservatives, HFCS or trans fat)
6:15pm: slice of pepperoni pizza, pink beans and brown rice

JOURNAL
I feel real sluggish and heavy today. Maybe because I haven't worked out in a few days?

Laundry, laundry, laundry! Oh, and I got sucked into the Abarat.

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