EXERCISE
Hoe Downs (after lunch)
SUPPLEMENTS
Alfalfa (6 caps): 3
B12 Plus (6 sprays): 8
Water (8 glasses, 8 ounces each): 1.5 liters
FOOD
9:00am: Starbucks grande white chocolate mocha latte
1:00pm: Campbell's Chicken Noodle Soup (minus the noodles), homemade salad (organic veggies: romaine, spinach, baby carrots, red onion) with reduced fat feta
2:15pm: Starbucks grande nonfat vanilla latte (baby, its cold outside!)
5:05pm: organic medium gala apple
5:45pm: 3 dried plums, baby carrots
7:30pm: 2 slices homemade organic spinach/feta quiche
**
JOURNAL
Oh yeah... I'm feeling that Maxi Max extremely (in all the right places)!
Apparently my latte was enough to hold me over until lunch (not even hungry).
Hoe Downs (after lunch)
SUPPLEMENTS
Alfalfa (6 caps): 3
B12 Plus (6 sprays): 8
Water (8 glasses, 8 ounces each): 1.5 liters
FOOD
9:00am: Starbucks grande white chocolate mocha latte
1:00pm: Campbell's Chicken Noodle Soup (minus the noodles), homemade salad (organic veggies: romaine, spinach, baby carrots, red onion) with reduced fat feta
2:15pm: Starbucks grande nonfat vanilla latte (baby, its cold outside!)
5:05pm: organic medium gala apple
5:45pm: 3 dried plums, baby carrots
7:30pm: 2 slices homemade organic spinach/feta quiche
**
JOURNAL
Oh yeah... I'm feeling that Maxi Max extremely (in all the right places)!
Apparently my latte was enough to hold me over until lunch (not even hungry).
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