EXERCISE
Walk with puppy using T-Tapp techniques
SUPPLEMENTS
Alfalfa (6 caps): 3
B12 Plus (6 sprays): yes
Pyruvyl Glycine (12 sprays): 6
Water (8 glasses, 8 ounces each): 1 liter
FOOD
8:50am: 2 boiled eggs, whole banana, raw almonds, coffee with organic cream/brown sugar
12:30pm: raw almonds
1:00pm: Bay Coast Coffee Market - beef pot roast soup, greek salad, a few bites of chicken sandwich, medium vanilla frapp with whipped cream
6:45pm: whole wheat quesadilla with rotisserie chicken, sharp cheddar and lots of veggies
**
JOURNAL
Baby, it's cold outside for Florida. SO windy when I took the pup out we almost got blown away. People were stopping us asking what kind of dog she was, where the breed was from, etc. She gets all the attention because she's so purdy.
I went to the dentist this afternoon. My teeth are sparkling!
Walk with puppy using T-Tapp techniques
SUPPLEMENTS
Alfalfa (6 caps): 3
B12 Plus (6 sprays): yes
Pyruvyl Glycine (12 sprays): 6
Water (8 glasses, 8 ounces each): 1 liter
FOOD
8:50am: 2 boiled eggs, whole banana, raw almonds, coffee with organic cream/brown sugar
12:30pm: raw almonds
1:00pm: Bay Coast Coffee Market - beef pot roast soup, greek salad, a few bites of chicken sandwich, medium vanilla frapp with whipped cream
6:45pm: whole wheat quesadilla with rotisserie chicken, sharp cheddar and lots of veggies
**
JOURNAL
Baby, it's cold outside for Florida. SO windy when I took the pup out we almost got blown away. People were stopping us asking what kind of dog she was, where the breed was from, etc. She gets all the attention because she's so purdy.
I went to the dentist this afternoon. My teeth are sparkling!
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