Thursday, April 12, 2007

April 12th: Off Day

Mini-Workout: HD (after dinner)

PBS & Brush AM: yes

B12 Plus (6 sprays): yes
Glucosamine (1 cap full): yes
Multivitamin (3 caps): yes
Pyruvyl Glycine (12 sprays): 6
Water (8 glasses, 8 ounces each): 2 liters

B-fast: 1/2 grapefruit, Stoneyfield Mango Yogurt drink
Snack: small apple
Lunch: salmon salad (Panera)
Snack: baby carrots
Dinner: grouper pattie, asparagus, cous cous
Snack: brown rice cake with 1 tbsp of raw almond butter, peice of caramel godiva chocolate (hey, I deserve it)

Now that I'm home I feel like it's time to do a full workout, but today is a mini-workout day. I have to decide what I want to do...
  • BW (from TI)
  • PBS + SATI
  • PBS + HD, TTN, OIP, crunches, DD, AL

Okay, so I never did my mini-workout. I did HD after dinner though. I was swamped with homework. I know that's no excuse, but it's a priority right now. Tomorrow's a full workout day, so no worries. I can't wait to measure!

I was trying to eat GM today, but ended up having cous cous with dinner. I love that stuff. Then a few hours after dinner I was still hungry and craving sweets so I ate a brown rice cake with almond butter and then had one peice of chocolate. I've been doing great, so I deserve it.

Tomorrow's a busy day... good night blog world.

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