Thursday, January 24, 2008

Happy Birthday to Me!!

EXERCISE
NADA

SKIN CARE
NADA

SUPPLEMENTS
Water (8 glasses, 8 ounces each): 1.5 liter

FOOD
B-fast:
egg whites, Spiru-tein vanilla shake with Smart Balance Skim Milk + Omega-3, coffee with cream and sugar
Lunch: Ban Thai panang chicken with white rice and spring roll
Dinner: rotisserie chicken, broccoli, angel hair pasta
*

JOURNAL
No exercise today. My day was extremely stressful. Car broke down and won't start, etc, etc. Not the greatest birthday. I'll get back on track tomorrow.