EXERCISE
PBS (morning)SKIN CARE
Brush AM: yes
SUPPLEMENTS
Water (8 glasses, 8 ounces each): 1.5 liter
FOOD: GM Day
B-fast: Spriu-tein vanilla scoop, SuperFood green drink scoop, a little 2% milk and water
Lunch: Campbell's Butternut Squash Soup
Dinner: same as last night, but with low fat cheese
FOOD: GM Day
B-fast: Spriu-tein vanilla scoop, SuperFood green drink scoop, a little 2% milk and water
Lunch: Campbell's Butternut Squash Soup
Dinner: same as last night, but with low fat cheese
