EXERCISE
NADASKIN CARE
SUPPLEMENTS
Alfalfa (6 caps): 3
Priority Women's Complete (8 caps): 2Natural Calm (2 tsp): yes
Nivea Good-bye Cellulite Dietary Supplement (3 caps): 1
Nivea Good-bye Cellulite Dietary Supplement (3 caps): 1
Water (8 glasses, 8 ounces each): 5
FOOD
B-fast: egg whites scrambled, spinach steamed, 1/4 banana, coffee with cream and sugar
Lunch: Campbell's Butternut Squash soup, 1/2 Boar's Head turkey sandwich
Coffee: coffee with cream and sugar
Dinner: homemade ranch turkey burger
FOOD
B-fast: egg whites scrambled, spinach steamed, 1/4 banana, coffee with cream and sugar
Lunch: Campbell's Butternut Squash soup, 1/2 Boar's Head turkey sandwich
Coffee: coffee with cream and sugar
Dinner: homemade ranch turkey burger
JOURNAL
My eye is still infected. I'm going back to the eye doctor tomorrow morning. Just want to get better already!! Please send *happy thoughts* my way.
My eye is still infected. I'm going back to the eye doctor tomorrow morning. Just want to get better already!! Please send *happy thoughts* my way.
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