EXERCISE
PBS (morning)HD (after breakfast)
SKIN CARE
Brush AM: yes
Nivea Good-bye Cellulite Gel-Cream: yes (morning)SUPPLEMENTS
Alfalfa (6 caps): 3
B12 Plus (6 sprays): 3
Fibertox (1-3 caps): 1
Priority Women's Complete (8 caps): 2B12 Plus (6 sprays): 3
Fibertox (1-3 caps): 1
Nivea Good-bye Cellulite Dietary Supplement (3 caps): 1
Pyruvyl Glycine (12 sprays): 4
Pyruvyl Glycine (12 sprays): 4
Water (8 glasses, 8 ounces each): 6
FOOD
B-fast: Smart Start Antioxidant cereal with 1% organic milk, grande nonfat vanilla latte
Lunch: ceasar salad with croutons, Pacific Roasted Pepper Tomato soup
Snack: Bear Naked granola, 1/2 green drink
Dinner: turkey taco salad (turkey, seasoning, lettuce, a little cheddar cheese, low fat sour cream)
FOOD
B-fast: Smart Start Antioxidant cereal with 1% organic milk, grande nonfat vanilla latte
Lunch: ceasar salad with croutons, Pacific Roasted Pepper Tomato soup
Snack: Bear Naked granola, 1/2 green drink
Dinner: turkey taco salad (turkey, seasoning, lettuce, a little cheddar cheese, low fat sour cream)
JOURNAL
Okay, so I woke up this morning with another eye infection!! Grrrr! This is bad. Very bad. Still not sure why this keeps happening considering that I tossed all my makeup. Went to the eye doctor and got some drops, but when this happens it wipes me out! I just lay around in the dark with my eyes closed until I go to sleep. Not up to exercising really and thought it would be best to listen to my body versus pushing through a workout that I don't have energy for.
I'll try again tomorrow.
Okay, so I woke up this morning with another eye infection!! Grrrr! This is bad. Very bad. Still not sure why this keeps happening considering that I tossed all my makeup. Went to the eye doctor and got some drops, but when this happens it wipes me out! I just lay around in the dark with my eyes closed until I go to sleep. Not up to exercising really and thought it would be best to listen to my body versus pushing through a workout that I don't have energy for.
I'll try again tomorrow.
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