March 7th

EXERCISE

NADA

SKIN CARE

Brush PM: yes

SUPPLEMENTS

Alfalfa (6 caps): 3
B12 Plus (6 sprays): 3
Fibertox (1-3 caps): 1

Priority Women's Complete (8 caps): 2

Pyruvyl Glycine (12 sprays): 4

Water (8 glasses, 8 ounces each): 1.5 liter

FOOD
B-fast: 2 eggs scrambled, whole grapefruit, water with lemon,
Snack: Bear Naked Vanilla Almond Crunch
Lunch: turkey wrap (organic sprouted wrap, Boar's Head turkey (2 slices), organic baby lettuce, cherry tomatoes, garlic feta cheese, organic low fat plain yogurt), grande nonfat vanilla latte
Tea Time: Tazo Zen Green Tea (2 cups)
Snack: Cup of Gold Snack Bar (Thanks Teresa. Yum!)
Dinner: organic chicken chili (homemade with organic diced tomatoes, organic tomato paste, organic chicken, chopped onion, green pepper, garlic and jalapeño, chili seasoning) topped with organic lowfat sour cream, saltine crackers

JOURNAL
Oh well, today was my "full workout" make up day and I skipped. Must be the moon.