February Workout Summary

February 1st
PBS (morning)
HD (after lunch)
TI (through TTN) + OIP, AL, DD

February 2nd
PBS, HD, OIP, AL, PT, DD

February 3rd
TI + OIP, AL, PT, DD
HD (after dinner)

February 4th
PBS (morning)
HD (after lunch)
PBS, OIP, AL, DD

February 5th
PBS (morning)
HD (after lunch)
MX1 (includes OIP, AL, PT, DD)

February 6th
PBS (morning)
HD (after lunch)
PBS, OIP, AL, DD

February 7th
PBS (morning)
HD (after lunch)
STTM + OIP, AL, DD

February 8th
PBS (morning)

February 9th
PBS (morning)

February 11th
PBS (morning)
HD (after lunch)
BW (10 reps), OIP, AL, DD

February 12th
HD (after lunch)

February 13th
HD (after lunch)
STTM + OIP, AL, DD

February 20th
PBS (morning)
HD (2 sets, after lunch)
HD (1 set, after dinner)
BW (10 reps)

February 21st
HD (after lunch)
Tempo + OIP, AL, DD

February 22nd-24th
Just HD

February 25th
HD (after lunch)
BW + OIP, AL, DD

February 26th
Tempo + OIP, AL, DD
HD (after lunch)

February 27th
HD (after lunch)
BW (10 reps), OIP, AL, PT, DD

February 28th
HD (after lunch)
Tempo (through TTN) + OIP, AL, DD

February 29th
PBS (morning)
HD (after lunch)