EXERCISE
PBS (morning)
SKIN CARE
Brush AM: yes
Nivea Good-bye Cellulite Gel-Cream: yes
SUPPLEMENTS
Alfalfa (6 caps): 3
B12 Plus (6 sprays): 3
Fibertox (1-3 caps): 1
Natural Calm (2 tsp): yes
Pyruvyl Glycine (12 sprays): 4
Water (8 glasses, 8 ounces each): 7
FOOD
7:45am: Grape Nuts with organic 1% milk
9:10am: coffee with powder cream and sugar
12:25pm: chicken and brown rice casserole
1:30pm: organic rice crispy treat (small nibble)
3:40pm: medium Dunkin Donuts coffee with cream and sugar
5:30pm: slice of Cracker Barrel sharp cheddar
8:20pm: small slice of cheese pizza
10:30pm: cup of organic plain yogurt with Grape Nuts cereal and a little organic maple syrup
**
PBS (morning)
SKIN CARE
Brush AM: yes
Nivea Good-bye Cellulite Gel-Cream: yes
SUPPLEMENTS
Alfalfa (6 caps): 3
B12 Plus (6 sprays): 3
Fibertox (1-3 caps): 1
Natural Calm (2 tsp): yes
Pyruvyl Glycine (12 sprays): 4
Water (8 glasses, 8 ounces each): 7
FOOD
7:45am: Grape Nuts with organic 1% milk
9:10am: coffee with powder cream and sugar
12:25pm: chicken and brown rice casserole
1:30pm: organic rice crispy treat (small nibble)
3:40pm: medium Dunkin Donuts coffee with cream and sugar
5:30pm: slice of Cracker Barrel sharp cheddar
8:20pm: small slice of cheese pizza
10:30pm: cup of organic plain yogurt with Grape Nuts cereal and a little organic maple syrup
**
JOURNAL
Okay, so I skipped out on my workout tonight. It's Earth Day and I just had to do something fun to celebrate. Ended up going to the "Trashy" Fashion Show, which was amazing. From elementary school to college students created their own fashions out of recyclable materials. Many of them were absolutely fantastic and all were very fun. I really enjoyed myself, but ended up getting home later than expected since we carpooled to the venue. It was a fun way to celebrate Earth Day!
Okay, so I skipped out on my workout tonight. It's Earth Day and I just had to do something fun to celebrate. Ended up going to the "Trashy" Fashion Show, which was amazing. From elementary school to college students created their own fashions out of recyclable materials. Many of them were absolutely fantastic and all were very fun. I really enjoyed myself, but ended up getting home later than expected since we carpooled to the venue. It was a fun way to celebrate Earth Day!
No comments:
Post a Comment