EXERCISE
PBS (morning)SKIN CARE
Brush AM: yes
Nivea Good-bye Cellulite Gel-Cream: yes
SUPPLEMENTS
Nivea Good-bye Cellulite Gel-Cream: yes
SUPPLEMENTS
Alfalfa (6 caps): 3
Fibertox (1-3 caps): 1
Fibertox (1-3 caps): 1
Water (8 glasses, 8 ounces each): 6
FOOD
7:30am: organic plain yogurt with Grape Nuts cereal and organic maple syrup
8:50am: coffee with powder cream and sugar
12:15pm: organic rice crispy treat
1:00pm: Taste - pumpkin curry soup, 1/2 Other Daughter sandwich (mozzarella cheese, tomato, red pepper, grilled)
7:15pm: saltines and cheddar cheese
7:45pm: homemade chili (natural lowfat ground beef, kidney beans, tomatoes, cheddar cheese, saltines)
FOOD
7:30am: organic plain yogurt with Grape Nuts cereal and organic maple syrup
8:50am: coffee with powder cream and sugar
12:15pm: organic rice crispy treat
1:00pm: Taste - pumpkin curry soup, 1/2 Other Daughter sandwich (mozzarella cheese, tomato, red pepper, grilled)
7:15pm: saltines and cheddar cheese
7:45pm: homemade chili (natural lowfat ground beef, kidney beans, tomatoes, cheddar cheese, saltines)
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