EXERCISE
HD
SKIN CARE
Brush AM: yes
SUPPLEMENTS
Alfalfa (6 caps): 3
Priority Women's Complete (8 caps): 4
Water (8 glasses, 8 ounces each): 80 oz
FOOD
7:50am: Kashi GoLean Crunch cereal with 1/2 banana and organic plain soy milk
11:45am: Amy's Indian Mattar Tofu (frozen meal), hand full of honey mustard pretzels
5:35pm: Kashi GoLean Crunch cereal with organic plain soy milk
7:15pm: egg salad sandwich (two eggs with a little mayo and spices, lettuce, 1/2 avocado, cherry tomatoes, lettuce, two slices Ezekiel bread)
JOURNAL
No workout today. I was wiped when I got home.
HD
SKIN CARE
Brush AM: yes
SUPPLEMENTS
Alfalfa (6 caps): 3
Priority Women's Complete (8 caps): 4
Water (8 glasses, 8 ounces each): 80 oz
FOOD
7:50am: Kashi GoLean Crunch cereal with 1/2 banana and organic plain soy milk
11:45am: Amy's Indian Mattar Tofu (frozen meal), hand full of honey mustard pretzels
5:35pm: Kashi GoLean Crunch cereal with organic plain soy milk
7:15pm: egg salad sandwich (two eggs with a little mayo and spices, lettuce, 1/2 avocado, cherry tomatoes, lettuce, two slices Ezekiel bread)
JOURNAL
No workout today. I was wiped when I got home.
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