Monday, May 19, 2008

Day 40: 60-Day Challenge

EXERCISE
PBS (morning)
HD (after lunch)
BW + TTN

SKIN CARE
Brush AM: yes

SUPPLEMENTS
Alfalfa (6 caps): 5
B12 Plus (6 sprays): 3
Cellfood (8 drops/3x): 4
Fibertox (1-3 caps): 1
Priority Women's Complete (8 caps): 2
Pyruvyl Glycine (12 sprays): 4
Water (8 glasses, 8 ounces each): 60 oz

FOOD
8:30am:
Tahiti Trim™ Plan 40® Soy Protein Shake with organic chocolate soy milk and 1/2 banana
11:45am: Ezekiel natural peanut butter and grape jelly sandwich, lettuce and grape tomatoes with a little organic Newman's Own Light Balsamic dressing
5:20pm: Kashi GoLean Crunch with organic plain soy milk
7:15pm: turkey taco salad (no chips)

No comments: