Day 54: 60-Day Challenge

EXERCISE

PBS (morning)

SKIN CARE

Brush AM: yes

SUPPLEMENTS

Alfalfa (6 caps): 3
B12 Plus (6 sprays): 3
Cellfood (8 drops/3x): 8 drops

Water (8 glasses, 8 ounces each): 40 oz

FOOD
7:40am: Kashi GoLean Crunch cereal, 1/4 cup plain organic lowfat yogurt, blueberries
9:10am: coffee with cream/sugar
12:30pm: side salad with ranch and croutons (Chic-fil-a), South Beach Living Caprese Style Chicken
8:30pm: egg salad salad