Day 55: 60-Day Challenge

EXERCISE

BW (10 reps), OIP, crunches, AL, DD

SKIN CARE

Brush PM: yes

SUPPLEMENTS
B12 Plus (6 sprays): yes
Cellfood (8 drops/3x): 4
Fibertox (1-3 caps): 2

Natural Calm (2 tsp): yes
Pyruvyl Glycine (12 sprays): yes

Water (8 glasses, 8 ounces each): 6

FOOD
7:45am: Kashi GoLean Crunch cereal, 1/4 cup plain organic lowfat yogurt, blueberries
8:45am: grande nonfat vanilla latte
12:20pm: 1/2 coffee with sugar/organic plain soy
12:40pm: panang chicken with brown rice, spring roll (Delish Thai food!)

7:00pm: turkey burger (turkey, seasoning, sesame bun, spinach, blue cheese dressing, spicy mustard, cheddar cheese, 1/4 avocado)