Tuesday, August 12, 2008

August 12th

HD (after lunch)

Alfalfa (6 caps): 3
B12 Plus (6 sprays): yes
Natural Calm (2 tsp): yes
Pyruvyl Glycine (12 sprays): yes
Water (8 glasses, 8 ounces each): 6

7:50am: Kashi Go Lean Crunch with organic plain soy
9:00am: coffee with cream/sugar
12:45pm: Chargrilled Chicken Salad with Ranch from Chic-fil-a
6:50pm: 2 turkey tacos, romaine salad

Well, I skipped on my workout again today and I'm feeling it. I did a lot of organizing and cleaning up around my place. It feels good to have it done. Will try again tomorrow.

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