September 9th

EXERCISE
HD (after lunch)

SUPPLEMENTS
Alfalfa (6 caps): 3
B12 Plus (6 sprays): 3
Fibertox (1-3 caps): 1
Pyruvyl Glycine (12 sprays): 4
Water (8 glasses, 8 ounces each): 4

FOOD
7:50am: Kashi Strawberry Fields cereal with Greenwise Vanilla soy milk
9:00am: coffee with cream/sugar
1:10pm: PIZZA PARTY for Jen's birthday - a few slices of variety thin crust pizzas, Greek side salad
3:30pm: coffee with cream/sugar
6:15pm: Cajun tuna steak, broccoli, honey baked beans
***

JOURNAL
No workout today, but HD felt great!