Friday, October 31, 2008

October Workout Summary

October 4th - Safety Harbor Retreat
Orthotebb walking

October 5th - Safety Harbor Retreat
Total Workout through Lunges
Part of Finger & Foot Fitness

October 6th - Safety Harbor Retreat
Fab 4 with Step Away the Inches/T-Tapp Broom

October 14th
Basic Plus Tempo

October 15th
PBS (morning)

October 25th

Basic Plus Tempo
Vibrational Yoga DVD

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