EXERCISE
BPT
Walk/run with puppy
SKIN CARE
Brush PM: yes
SUPPLEMENTS
Alfalfa (6 caps): 3
B12 Plus (6 sprays): 8
Pyruvyl Glycine (12 sprays): yes
Water (8 glasses, 8 ounces each): 10
FOOD
7:50am: slice of pumpkin bread
10:00am: coffee with cream/sugar
10:25am: 2 boiled eggs
12:55pm: whole wheat pasta with Parmesan cheese, Morning Star Tomato & Basil Pizza burger, fresh spinach
3:45pm: coffee with cream/sugar
4:30pm: piece of chocolate filled with lemon and sugar (delish!)
8:55pm: baby carrots, two leftover firecracker shrimp (Bahama Breeze)
10:00pm: peppercorn pork roast, brown rice, green peas and spinach with butter
JOURNAL
I'm a quarter done with my Challenge now! I joined in on the Hoe Down Challenge on the T-Tapp forums too. It helps me remember to do them on my off days.
Wow, I can't believe it's almost 2009. Time flies!
I ended up working until after 8pm. The T-Tapp office is SUPER busy because of this amazing sale. It's great to be so busy that your day goes by in a *blink*.
Tonight I only got in BPT. I had to eat dinner... I mean it was 10pm already! At least I got some exercise in. Tomorrow I'll try for the whole Tempo 2 or TLB.
BPT
Walk/run with puppy
SKIN CARE
Brush PM: yes
SUPPLEMENTS
Alfalfa (6 caps): 3
B12 Plus (6 sprays): 8
Pyruvyl Glycine (12 sprays): yes
Water (8 glasses, 8 ounces each): 10
FOOD
7:50am: slice of pumpkin bread
10:00am: coffee with cream/sugar
10:25am: 2 boiled eggs
12:55pm: whole wheat pasta with Parmesan cheese, Morning Star Tomato & Basil Pizza burger, fresh spinach
3:45pm: coffee with cream/sugar
4:30pm: piece of chocolate filled with lemon and sugar (delish!)
8:55pm: baby carrots, two leftover firecracker shrimp (Bahama Breeze)
10:00pm: peppercorn pork roast, brown rice, green peas and spinach with butter
JOURNAL
I'm a quarter done with my Challenge now! I joined in on the Hoe Down Challenge on the T-Tapp forums too. It helps me remember to do them on my off days.
Wow, I can't believe it's almost 2009. Time flies!
I ended up working until after 8pm. The T-Tapp office is SUPER busy because of this amazing sale. It's great to be so busy that your day goes by in a *blink*.
Tonight I only got in BPT. I had to eat dinner... I mean it was 10pm already! At least I got some exercise in. Tomorrow I'll try for the whole Tempo 2 or TLB.
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