EXERCISE
Completely off today..
SUPPLEMENTS
Alfalfa (6 caps): yes
B12 Plus (6 sprays): yes
Water (8 glasses, 8 ounces each): 1 liter
FOOD
8:35am: two boiled eggs, 1/2 avocado
9:00am: coffee with cream/sugar, an assortment of mini-desserts (Thanks, Jen!)
1:00pm: Poblano's Amigo Salad (basically a taco salad with grilled chicken, veggies, rice a queso)
3:30pm: more little desserts - mostly brownie bites
6:45pm: Bahama Breeze - the usual
JOURNAL
I walked into the office today and Jen had about 10 different types of mini-desserts on the table. Talk about sweet tooth! She made them for a baby shower yesterday and brought in the leftovers. They are so adorable... you just want to sample them all. Going to have to work these treats off.
Completely off today..
SUPPLEMENTS
Alfalfa (6 caps): yes
B12 Plus (6 sprays): yes
Water (8 glasses, 8 ounces each): 1 liter
FOOD
8:35am: two boiled eggs, 1/2 avocado
9:00am: coffee with cream/sugar, an assortment of mini-desserts (Thanks, Jen!)
1:00pm: Poblano's Amigo Salad (basically a taco salad with grilled chicken, veggies, rice a queso)
3:30pm: more little desserts - mostly brownie bites
6:45pm: Bahama Breeze - the usual
JOURNAL
I walked into the office today and Jen had about 10 different types of mini-desserts on the table. Talk about sweet tooth! She made them for a baby shower yesterday and brought in the leftovers. They are so adorable... you just want to sample them all. Going to have to work these treats off.
Lauren said I look thinner today. Thanks, La! :)
I really like STTM. Didn't really feel like I was working out even though I feel the burn and the cardio - it's fun, and I play music in the background - 50 minutes went by in a flash. I was feeling pretty grumpy last night due to some personal things happening (frustration with my bank merger/paying stuff online/etc, etc). Almost didn't exercise, but I decided to just play a different workout than normal and get to it. Sure enough, I felt so much better, less stressed and fabulous afterward.
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