Hooray for Friday!

EXERCISE
PBS (morning)

SKIN CARE
Brush AM: yes

SUPPLEMENTS
Alfalfa (6 caps): 3
B12 Plus (6 sprays): 3
Pyruvyl Glycine (12 sprays): 8
Water (8 glasses, 8 ounces each): 1 liter

FOOD
7:50am: Amazing Grass Chocolate Green Superfood with whole banana and organic 1% milk, organic coffee with organic cream/sugar
9:00am: organic coffee with organic cream/sugar
12:50pm: Boar's Head turkey sandwich (2 slices of turkey, serving of seriously sharp white cheddar, fresh spinach, 2 slices Arnold Natural Flax & Fiber bread, mayo, spicy mustard), baby carrots with hummus, dehydrated okra (interesting)
8:20pm: Ban Thai medium panang chicken, 1/2 Thai iced coffee, bite of tuna sushi
**

JOURNAL
SO happy it's the weekend!!!