In my inbox this morning: 12 Fat Blasting Meal Plans
This seems like an interesting approach to meal planning. Although I've never heard of Prograde Workout Drinks. Anyone try them?
This seems like an interesting approach to meal planning. Although I've never heard of Prograde Workout Drinks. Anyone try them?
I like how this plan does a high carb day, a low carb day, a no-carb day and then repeats. They also recommend whole grains only.
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