Up Before the Sun

My place is somewhere slightly Northeast of this.

EXERCISE

Morning Workout: MX1 (through Gymnastic Stretch: about 30 minutes)
HD (after dinner)

SKIN CARE
Brush PM: yes

SUPPLEMENTS/HEALTH
Alfalfa (6 caps): 3
B12 Plus (6 sprays): 3
NutraRev (1 ounce): yes
Osteo Calm (1 ounce): yes
Oil Pulling: 10 minutes
Pyruvyl Glycine (12 sprays): 4
Water (8 glasses, 8 ounces each): 2.5 liters

FOOD
7:50am: Spiru-tein vanilla shake with whole banana, 1% organic milk, ice
12:15pm: Campbell's V8 Butternut Squash soup (entire box)
2:00pm: Taco Bell 7-layer Burrito
6:10pm: slice of seriously sharp cheddar (while cooking)
6:30pm: leftover Marmalade Curry Chicken, a little brown rice, few bites of mac n' cheese, salad
7:45pm: glass of Yellow Tail Merlot, handful of Edy's Dibs
*

JOURNAL
Testing out new products this morning: NutraRev and Osteo Calm. NutraRev tastes great by itself. Osteo Calm needs juice, but I got it down. Less than 10 minutes later I can feel the "buzz" of these supplements.

Who knew that Taco Bell VEGGIE burritos have trans fat?! (1 gram, but still.) Went there on a whim (and lack of cash) and will NOT be going back.

SO thirsty today... and NO caffeine!

Goodnight.