Saturday...

SUPPLEMENTS/HEALTH

Alfalfa (6 caps): 4
B12 Plus (6 sprays): 3
Cellfood (8 drops/3x): 4
Emergen-C: 1 packet
Fibertox (1-3 caps): 1
Priority Women's Complete (8 caps): 2
Pyruvyl Glycine (12 sprays): 4
Water (8 glasses, 8 ounces each): 1 liter

FOOD
10:50am: two scrambled eggs with seriously sharp cheddar, 2 slices nitrite-free bacon, fresh spinach, 2 cups of organic coffee with organic cream/brown sugar
12:00pm: Bahama Breeze - Breeze salad, 2 strawberry mojitos (so good)
7:15pm: a few raw almonds
7:30pm: leftover fish taco, tortilla chips and guacamole
***

JOURNAL
Well I didn't really get to sleep in much (maybe an extra hour) because Roxy was yipping to get us out of bed. TMJ is still hurting today. I have to say that I don't normally notice pain related to TMJ unless I yawn or open my mouth wide. I've been lucky enough never to have my jaw lock up. After doing those moves with my jaw yesterday I'm really feeling it though.

Went out to lunch with Cherisse today. Haven't seen her in a while, so it was great to catch up!

Aaah... refreshed after a 2 hour nap. Time for Earth Hour!