Thursday, April 30, 2009

Making Progress

PBS + 30 minutes of PT with trainer


Adrenal Health (4 caps): yes
Alfalfa (6 caps): 3
B12 Plus (6 sprays): yes
Cellfood (8 drops/3x): 8 drops
Priority Women's Complete (8 caps): 4
Pyruvyl Glycine (12 sprays): 8
Water (8 glasses, 8 ounces each): 1 liter


8:50am: Jamba Juice 16oz Strawberry Sunrise smoothie
12:40pm: Bay Coast Coffee Market special - roast beef sandwich, barley soup, Greek salad, Brew Garden - 16oz almond mocha iced latte with whipped cream
7:45pm: grilled tuna steak, pasta (with Parmesan cheese, fresh Italian herbs and EVOO), steamed broccoli


Making progress with my therapy! PBS has helped a lot this week too. Gotta keep that up.

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