EXERCISE
PBS
SUPPLEMENTS/HEALTH
B12 Plus (6 sprays): 4
Pyruvyl Glycine (12 sprays): 4
Water (8 glasses, 8 ounces each): 1 liter
FOOD
8:30am: whole banana
9:00am: DD large iced latte with sugar, raw almonds
12:45pm: Chick-fil-a spicy chicken sandwich, medium lemonade
2:30pm: coffee with cream/sugar
7:30pm: Mugs N Jugs boneless honey BBQ wings, french fries, ranch and side salad
****
JOURNAL
Hello sunshine! Spent the day inside working, but by the time I got home the rain cleared and the sun was shining. Finally! This weather has been dreary.
Going to Marcel's show tonight. Gotta run!
SUPPLEMENTS/HEALTH
B12 Plus (6 sprays): 4
Pyruvyl Glycine (12 sprays): 4
Water (8 glasses, 8 ounces each): 1 liter
FOOD
8:30am: whole banana
9:00am: DD large iced latte with sugar, raw almonds
12:45pm: Chick-fil-a spicy chicken sandwich, medium lemonade
2:30pm: coffee with cream/sugar
7:30pm: Mugs N Jugs boneless honey BBQ wings, french fries, ranch and side salad
****
JOURNAL
Hello sunshine! Spent the day inside working, but by the time I got home the rain cleared and the sun was shining. Finally! This weather has been dreary.
Going to Marcel's show tonight. Gotta run!
No comments:
Post a Comment