EXERCISE
PBS
SUPPLEMENTS/HEALTH
Alfalfa (6 caps): 3
B12 Plus (6 sprays): 3
Cellfood (8 drops/3x): 8 drops
Pyruvyl Glycine (12 sprays): 4
Water (8 glasses, 8 ounces each): 1 liter
FOOD
8:50am: two scrambled eggs with slice of American cheese and fresh spinach
12:45pm: Wendy's crispy chicken sandwich, side salad with ranch (hey, broke girls have to eat too)
3:15pm: 1/2 organic gala apple, raw almonds
7:20pm: mixed sauteed veggies and angel hair pasta with Parmesan cheese
JOURNAL
It's still gray outside!!!
Going for my massage tonight after work and can't wait. Don't care if I have to drive in the rain, I really need this massage!
SUPPLEMENTS/HEALTH
Alfalfa (6 caps): 3
B12 Plus (6 sprays): 3
Cellfood (8 drops/3x): 8 drops
Pyruvyl Glycine (12 sprays): 4
Water (8 glasses, 8 ounces each): 1 liter
FOOD
8:50am: two scrambled eggs with slice of American cheese and fresh spinach
12:45pm: Wendy's crispy chicken sandwich, side salad with ranch (hey, broke girls have to eat too)
3:15pm: 1/2 organic gala apple, raw almonds
7:20pm: mixed sauteed veggies and angel hair pasta with Parmesan cheese
JOURNAL
It's still gray outside!!!
Going for my massage tonight after work and can't wait. Don't care if I have to drive in the rain, I really need this massage!
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