Tuesday, July 21, 2009

Total Solar Eclipse

I've always been fascinated by the universe.
Tonight's total solar eclipse is the longest in the 21st century!

Shoulder rolls and stretching throughout the day
Primary Back Stretch (Ladybug-style) + 2 sets of Hoe Downs


Brush PM: yes
Sea Salt Bath: yes


Adrenplus 300 (2 caps): yes
Alfalfa (6 caps): yes
Blue-Green Algae (4 caps): yes
Cellfood (8 drops/3x): 8 drops
Fibertox (1-3 caps): 1
Water (8 glasses, 8 ounces each): 1.5 liters


8:10am: Special K Vanilla & Almond with original Almond Breeze and fresh blueberries
12:25pm: Chick-fil-A spicy chicken sandwich with lite mayo and chipotle sauce, side salad, medium lemonade
5:45pm: Stonyfield Farm raspberry lowfat yogurt
6:15pm: spinach and cheese tortellini with parmesan


Didn't wake up early enough for a morning workout today. I felt extremely tired - as if I could have slept for a few more hours. Maybe that's due to the glass of wine and Cherry Garcia comatose.

I got totally sucked into the internet tonight. So much for doing things in real life. Off to take a salt bath and de-computerize myself...

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