Ybor City Fresh Market

LOCATION:
Historic Ybor City
Centennial Park
(corner of 8th Ave and 19th St)

HOURS:
Open Year-Round

September - April
9 a.m. - 3 p.m.

May - August
9 a.m. - 1 p.m.


EXERCISE

Hoe Downs

SKIN CARE
Brush PM: yes

SUPPLEMENTS/HEALTH
Adrenplus 300 (2 caps): yes
Alfalfa (6 caps): yes
Jus (1 oz): yes
Water (8 glasses, 8 ounces each): 1 liter

FOOD
9:50am: slice of fresh pineapple, egg and cheese sandwich, lemonade
10:20pm: samples of Florida honey
11:30pm: Awesome Oats granola
12:30pm: organic mac n' cheese, steamed broccoli, hot organic green tea with fall honey
6:30pm: rest of the organic mac n' cheese
6:50pm: slice of zucchini bread with almond butter
8:10pm: Reece's Pieces, 1 Bud Light
**

JOURNAL
This morning we went straight to the Ybor City Fresh Market. Although most of the fruits and veggies were imports (due to the slow growing summer season in Florida), I did find some local items to purchase.

Non-local Items:

• Romaine lettuce
• Asparagus
• Green and yellow peppers
• Pomegranate infused raw honey
  

Local Items:

• Verbena Coconut Lime soap
• Ybor City Fresh Market soap
• White Tea & Ginger Micky Mouse sample soap
  

Freshly baked Zucchini Bread


Awesome Oats granola


Fall Florida Honey

My breakfast was probably the worst egg and cheese and lemonade I have ever had. Will not be going to that vendor again. Next time I'll get a waffle. The market had a lot more than just food. I really loved that soap vendor. It smelled so good. There were also a lot of crafts, art, orchids, hats and scarfs.

Then we went to Whole Foods for water and other stuff...

• Organic Iced Oatmeal Cookies
• Organic Lowfat Milk with Cream on Top
• Organic Lowfat Plain Yogurt
  
• Fresh Blueberries
• Roasted Almond Butter
• Can of Organic Diced Tomatoes
• Red Onion
• Organic Beets
• Organic Carrots
  
• Amazing Grass and Soy Protein Powders
  

This afternoon I took a well-deserved 2 hour nap! I love Saturdays. Then I cleaned up the house a bit and got ready to go to the Roller Derby! Now we're about to head out the door. Can't wait to watch it tonight. More later...