What a fabulous way to start a work day.
Thanks Jen!
EXERCISE
PBS (morning)
Walking around St. Pete
SKIN CARE
Brush AM: yes
SUPPLEMENTS/HEALTH
Adrenplus 300 (2 caps): yes
Alfalfa (6 caps): yes
Cellfood (8 drops/3x): 16 drops
Jus (1 oz): yes
Water (8 glasses, 8 ounces each): 1.5 liters
FOOD
8:40am: 2 organic boiled eggs
10:00am: hot peach tea, organic oatmeal raisin cookie
12:50pm: Bay Coast Coffee Market $4 special: spinach quiche, small Greek salad
9:20pm: organic chicken spinach feta sausage, whole wheat angel hair with Parmesan cheese, LaCroix Berry
11:00pm: 1 bottle of Blue Moon
12:30pm: Baked Cheetos
*
JOURNAL
Today is First Friday in Downtown St. Pete! They close off some of the streets, have live music and all the bars and restaurants have specials. I haven't been since the very first Friday of the year... it was so much fun!
After work Kristy finished my hair. The second bright purple dye is a mess. This stuff is the reason why I have no more blonde... it bleeds everywhere. My nails are even purple from touching my hair. But the hair looks fun. Lauren calls it my "superhero" hair. I just better not get caught in the rain.
On my way home I picked up Lauren and went home to eat and get ready. Marcel, Lauren and I all drove together and met Kristy and Chase at BayWalk. Then we headed over to The Lobby, which was packed. I don't think I've ever seen it that busy. We decided to head over to the Push Ultra Lounge next. I really love the atmosphere of their courtyard. Very cool. That was the last stop before heading home for the night. (Sorry no photos from tonight.)
Walking around St. Pete
SKIN CARE
Brush AM: yes
SUPPLEMENTS/HEALTH
Adrenplus 300 (2 caps): yes
Alfalfa (6 caps): yes
Cellfood (8 drops/3x): 16 drops
Jus (1 oz): yes
Water (8 glasses, 8 ounces each): 1.5 liters
FOOD
8:40am: 2 organic boiled eggs
10:00am: hot peach tea, organic oatmeal raisin cookie
12:50pm: Bay Coast Coffee Market $4 special: spinach quiche, small Greek salad
9:20pm: organic chicken spinach feta sausage, whole wheat angel hair with Parmesan cheese, LaCroix Berry
11:00pm: 1 bottle of Blue Moon
12:30pm: Baked Cheetos
*
JOURNAL
My abs and obliques are seriously sore from yesterday's "mini workout". I'm taking today off and will do a real workout tomorrow.
Today is First Friday in Downtown St. Pete! They close off some of the streets, have live music and all the bars and restaurants have specials. I haven't been since the very first Friday of the year... it was so much fun!
After work Kristy finished my hair. The second bright purple dye is a mess. This stuff is the reason why I have no more blonde... it bleeds everywhere. My nails are even purple from touching my hair. But the hair looks fun. Lauren calls it my "superhero" hair. I just better not get caught in the rain.
On my way home I picked up Lauren and went home to eat and get ready. Marcel, Lauren and I all drove together and met Kristy and Chase at BayWalk. Then we headed over to The Lobby, which was packed. I don't think I've ever seen it that busy. We decided to head over to the Push Ultra Lounge next. I really love the atmosphere of their courtyard. Very cool. That was the last stop before heading home for the night. (Sorry no photos from tonight.)
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