Friday, August 7, 2009

It's First Friday!!!


What a fabulous way to start a work day.
Thanks Jen!

EXERCISE
PBS (morning)
Walking around St. Pete

SKIN CARE

Brush AM: yes

SUPPLEMENTS/HEALTH

Adrenplus 300 (2 caps): yes
Alfalfa (6 caps): yes
Cellfood (8 drops/3x): 16 drops
Jus (1 oz): yes
Water (8 glasses, 8 ounces each): 1.5 liters

FOOD

8:40am: 2 organic boiled eggs
10:00am: hot peach tea, organic oatmeal raisin cookie
12:50pm: Bay Coast Coffee Market $4 special: spinach quiche, small Greek salad
9:20pm: organic chicken spinach feta sausage, whole wheat angel hair with Parmesan cheese, LaCroix Berry
11:00pm: 1 bottle of Blue Moon
12:30pm: Baked Cheetos
*

JOURNAL

My abs and obliques are seriously sore from yesterday's "mini workout". I'm taking today off and will do a real workout tomorrow.

Today is First Friday in Downtown St. Pete! They close off some of the streets, have live music and all the bars and restaurants have specials. I haven't been since the very first Friday of the year... it was so much fun!

After work Kristy finished my hair. The second bright purple dye is a mess. This stuff is the reason why I have no more blonde... it bleeds everywhere. My nails are even purple from touching my hair. But the hair looks fun. Lauren calls it my "superhero" hair. I just better not get caught in the rain.

On my way home I picked up Lauren and went home to eat and get ready. Marcel, Lauren and I all drove together and met Kristy and Chase at BayWalk. Then we headed over to The Lobby, which was packed. I don't think I've ever seen it that busy. We decided to head over to the Push Ultra Lounge next. I really love the atmosphere of their courtyard. Very cool. That was the last stop before heading home for the night. (Sorry no photos from tonight.)

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