4 out of 6

Well I accomplished 4 out of 6 things I wanted to do today: reading, walking the dog, cleaning the kitchen and organizing laundry. Pretty good for a Sunday off!

We finished the Smallville DVD... on to Netflix.com or Hulu.


Food Log

Snack

Organic Gala Apple and Babybel Cheese.

Lunch

Organic Turkey Chili with Chobani Plain Nonfat Yogurt and Avocado.

Dinner

Whole Wheat Pizza with Spinach, Mushrooms and Pepperoni.

My plate:

Plus a glass of Carbinet Saugvignon.


Dessert

Then shared some of the Coconut Ice Cream.


Supplements

Alfalfa: 3 caps
nutraMetrix® Isotonix® Calcium Complete: 1 serving
nutraMetrix® Glucosatrin® Bone & Joint Formula: 2 caps

Water intake: 2 liters of Kangen water ~ more later.

Au revoir!