3 sets of Hoe Downs after lunch.
My FIR sauna session was no less than amazing. Jen came with me this time and she loved it too. Time flies in there when you're chatting it up. I was drenched!!! Looked like I had just gotten out of the shower, crazy.
Organic Peanut Butter Apples.
Then headed out to run errands... Home Depot, Target, Whole Foods, Total Wine. Luckily they're all in the same plaza here in Tampa.
Wild Sockeye Salmon, Steamed Broccoli and Red Quinoa with BVI Seasonings.
One of my favorite seasonings ever from the British Virgin Islands:
I also enjoyed 2 Blue Moons. Delicious!
Organic Popcorn with Light Butter.
Alfalfa: 3 caps
B-12 Plus: 4 sprays
Pyruvyl Glycine: 4 sprays
Vitamin D3: 4 sprays
Water intake today: 2.5 liters
Veggies today: 5
Fruits today: 2