Food Log
Snack
Sun Chips -- yes, I know not the best choice. I was so hungry I thought I was going to pass out. Shared this small bag of chips with Marcel while we prepared dinner.
Dinner
Wild Sockeye Salmon and Couscous Tabbouleh.
I ate 1/2 of this fish and was full.
Also had a glass of Cabernet.
Dessert
Shared a Chobani Blueberry yogurt with Marcel.
Then had a few spoonfuls of Freshly Ground Almond Butter with a squirt of honey.
YUM!
Supplements
Alfalfa: 3 caps
Natural Calm Raspberry Lemon: 1 tsp
nutraMetrix® Glucosatrin Bone & Joint Formula: 1 cap
nutraMetrix® Isotonix Calcium Complete: 1 serving
nutraMetrix® Isotonix OPC-3: 1 serving
Total water intake: 2 liters
We watched some Netflix and relaxed the evening away...
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