Monday, March 1, 2010

Hello March

Spring is just around the corner!


Nothing yet. Planning on doing Basic Plus Tempo or PBS + core building moves tonight.

Had a wonderful massage with Margie this morning. Think we're going to try to workout together on Wednesday and Friday.

My new full workout days are: Sunday, Tuesday, Thursday.

Food Log


Raspberry Green Monster.


Organic Red Delicious Apple and Organic Raw Almonds.

Also had some hot green tea too...


Pacific Creamy Tomato Soup and MorningStar Grillers California Turkey patty.

Love the soup, could pass on the "turkey" patty.


Alfalfa: 3 caps
B-12 Plus: 4 sprays
nutraMetrix® Glucosatrin Bone & Joint Formula: 2 caps
nutraMetrix® Isotonix Calcium Complete: 1 servings
nutraMetrix® Isotonix OPC-3: 1 serving

Water intake: 1 liter

Au revoir!

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