Friday, April 30, 2010

April 2010 Workout Summary



April 1st

OFF

April 2nd
Maxi Max #1

April 3rd
Long walk outside

April 4th
OFF

April 5th
Primary Back Stretch
Hoe Downs after dinner

April 6th
Maxi Max #1

April 7th
OFF

April 8th
Primary Back Stretch
Tempo 2 - 8 Reps

April 9th
OFF

April 10th
Tempo 2 - 8 Reps

April 11th
OFF

April 12th
Maxi Max #1

April 13th
OFF

April 14th
Primary Back Stretch
2 sets of Hoe Downs

April 15th
2 sets of Hoe Downs
Maxi Max #1 Standing

April 16th
OFF

April 17th
OFF

April 18th
Primary Back Stretch

April 19th
OFF

April 20th
Workout with Kayla Howard

April 21st
2 long workouts with Teresa Tapp

April 22nd
Ladybug Workout Standing
3 sets of Hoe Downs

April 23rd
OFF

April 24th
OFF

April 25th
OFF

April 26th
OFF

April 27th
Tempo 2

April 28th
Primary Back Stretch
2 sets Hoe Downs


Full workouts: 11
Mini workouts: 5
Rest days: 14


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