Bright Eyed and Blueberry

Bright Eyed and Blueberry is actually the name of a Jamba Juice smoothie, which is really good but that's how I feel today!

After my super late night I am pretty sleepy... it could be worse. I woke up by 7am, cleaned the kitchen, stretched, brushed and made it to work on time.

Heading to the recycling center to drop this off...

Bag of plastic bottles, bag of aluminum, tons of beer bottles, cardboard boxes and plastic bags.

... and then the Far Infrared Sauna after work today. Can't wait for the sauna!!


Exercise

Primary Back Stretch + Body Brushing.

2 sets Hoe Downs after lunch.


Eats

Brekkie

Blueberry Green Monster.

Ingredients:

• 1 cup frozen organic blueberries
• 2 cups fresh organic spinach
• 1 cup Original Almond Breeze
• 1/2 cup Chobani 0% Plain yogurt
  
• 1 Tbsp organic flax
• 1/4 tsp bee pollen

Lunch

Kashi Sweet & Sour Chicken.

Supplements

Alfalfa: 4 caps
B-12 Plus: 4 sprays
nutraMetrix® Glucosatrin Bone & Joint Formula: 1 cap
Pyruvyl Glycine: 4 sprays
Vitamin D3: 4 sprays

Water: 1 liter

Au revoir!