After my super late night I am pretty sleepy... it could be worse. I woke up by 7am, cleaned the kitchen, stretched, brushed and made it to work on time.
Heading to the recycling center to drop this off...
Bag of plastic bottles, bag of aluminum, tons of beer bottles, cardboard boxes and plastic bags.
... and then the Far Infrared Sauna after work today. Can't wait for the sauna!!
Primary Back Stretch + Body Brushing.
2 sets Hoe Downs after lunch.
Blueberry Green Monster.
- 1 cup frozen organic blueberries
- 2 cups fresh organic spinach
- 1 cup Original Almond Breeze
- 1/2 cup Chobani 0% Plain yogurt
- 1 Tbsp organic flax
- 1/4 tsp bee pollen
Kashi Sweet & Sour Chicken.
Alfalfa: 4 caps
B-12 Plus: 4 sprays
nutraMetrix® Glucosatrin Bone & Joint Formula: 1 cap
Pyruvyl Glycine: 4 sprays
Vitamin D3: 4 sprays
Water: 1 liter