Spent the entire evening/night preparing for the move on Tuesday. I can't believe how fast the moving date is approaching! Seriously did not get to bed until almost 2am.
Exercise
Tempo 2 + body brushing.
Eats
Brekkie
Blueberry Green Monster.
Ingredients:
- 1 cup frozen organic blueberries
- 1/2 frozen banana
- 2 cups fresh organic spinach
- 1 cup Original Almond Breeze
- 1/2 cup Chobani 0% Plain yogurt
- 1 Tbsp organic flax
- 1/4 tsp bee pollen
Lunch
Rotisserie Chicken Salad with 2 Tbsp Hummus (added later).
Plus a Venti Iced Green Tea (unsweet).
Snack
String cheese!
Dinner
Beef Stroganoff... Marcel had this cooking when I got home and it smelled SO good I could not resist!
Snack
Organic Gala Apple with a few Organic Pecans.
Dessert
3 cookies and some milk.
Late Night Snack... around midnight.
Kashi Go Lean Crunch with Original Almond Breeze.
Supplements
Alfalfa: 6 caps
B-12 Plus: 8 sprays
Pyruvyl Glycine: 8 sprays
Vitamin D3: 4 sprays
Water today: 2 liters
Veggies today: 4
Fruits today: 2
Au revoir!
No comments:
Post a Comment