Love Birds!

Workout

Ended up taking the night off. I am just beat from the drive and lack of sleep yesterday.


Food Log

Snacks

Mini Valentine Cupcake.

Later... shared Organic Golden Delicious Apple with Marcel.

Blurry...

Dinner

Since we were on the road on Valentine's Day and with family during our 5 Year Anniversary, we decided to celebrate together today with a romantic candlelight dinner at home. I'm not sure how long it's been since we've had a meal with the TV off, so this was really nice! We're going to start doing it more often too.

Chicken Scampi with Whole Wheat Angel Hair and Broccoli, plus a little bread (not shown).

And a glass of Mark West Pinot Noir.

We shared some chocolate too...

Today's Supplements

Alfalfa: 3 caps
nutraMetrix® Isotonix® Calcium Complete: 1 serving
nutraMetrix® Glucosatrin® Bone & Joint Formula: 2 caps

Au revoir!

Road Trip to Atlanta!!!

I had no time to finish this post yesterday. Sorry! Too busy finishing packing (after working a full day) for our weekend trip to Atlanta! We are celebrating our 5 year anniversary on the 11th. Visiting with Marcel's family in Atlanta this week. I am so excited to take a road trip and get out of Florida for a bit... even though it's so much colder there!


Wednesday, February 10th

Today's Workout

T-Tapp MORE + body brushing.


Today's Food Log

Brekkie

2 Scrambled Eggs and Organic Romaine.

Then a few hours later after my TMJ dentist and chiropractic appointments...

Everything Bagel with Garden Veggie Cream Cheese and a Small Coffee with Cream/Sugar.

I was literally so hungry after that egg breakfast. Guess I needed some carbs.


Lunch

1/2 can of Progresso Clam Chowder and Everything Bagel with Butter.

Einsteins messed up my bagel order so I got this one free! However, my tummy hurt after eating it, so it really wasn't worth it.

Roxy in her "house" in the back seat of my Mazda.
Ready to go!

Snack

Baby Organic Gala Apple.

Dinner

We stopped at Lenny's Sub Shop on our way out of town. Marcel came back to the car with this HUGE sub, which they call a "large". It's practically the size of 2 foot longs!

I ate 1/2 Turkey Sub on Whole Wheat and some Salt and Vinegar Chips.

On the Ride Up

I snacked on some Organic Baby Carrots, and shared a White Chocolate Macadamia Nut cookie and another piece of the sub with Marcel.


Overall WAY too many carbs today! My body is not happy about that. Need more fruits and veggies.


Today's Supplements

Alfalfa: 6 caps
B-12 Plus: 4 sprays
Cellfood: 8 drops
Emergen-C: 1 packet
nutraMetrix® Isotonix® Calcium Complete: 1 serving
nutraMetrix® Glucosatrin® Bone & Joint Formula: 2 caps


We arrived in Atlanta around 3am... and then didn't get to bed until 5:30am. SO late for me, but it was worth it. We never have time to do stuff like this and I'm still surprised that we're here!!!


Thursday, February 11th

Happy 5 Year Anniversary to us!


Circa 2005 - Date Night


Circa 2006 - No Recess Show


My birthday last year.

Today's Workout

Took today off to sleep after our loooong night on the road. Will resume workout tomorrow.


Today's Food Log

Brekkie

2 Scrambled Eggs and Coffee with Cream/Sugar.

I took a bunch of photos of the pets in this house. They are too sweet!

Roxy trying to play with Ellie.


Sweet Ellie


Little Nala


Gambino


Roxy is fitting right in with this group and enjoying every minute of it.

Snack

Baby Organic Gala Apple.

Then we went to a Whole Foods to pick up some things for dinner. I snacked on a piece of French bread with Garlic Butter.

My future nephew Cayden playing around in the car.

Dinner

Organic Turkey Meatballs with Pasta and Spinach.

Wine and Chocolate!

I ate 2 pieces.

And then a few chocolate animal crackers...

We sort of skipped lunch today due to waking up around 1pm. Will probably grab a snack later tonight... and will blog tomorrow.


Today's Supplements

Alfalfa: 6 caps
Cellfood: 8 drops
Emergen-C: 1 packet
nutraMetrix® Isotonix® Calcium Complete: 1 serving
nutraMetrix® Glucosatrin® Bone & Joint Formula: 2 caps


Just finished watching Don't Tell Mom The Babysitter's Dead. I love that movie! Off to relax and enjoy the rest of our night together. ♥

Au revoir!

T-Tapp Turns 10!

It REALLY is hard to believe that 10 years have already passed here at T-Tapp. We've recently sent out our celebratory 10 Year Newsletter to all previous customers... and it's FULL of great stuff and never before specials. I love the layout... it's so pretty!

(If you haven't already received your copy, send me an email and I'll send you a PDF version.)

Here's to another 10 years!