Model Bootcamp - Day 4

I've completed 4 days! Woo hoo!

CHECK LIST

EXERCISE

TI with OIP, Crunches, AL, DD: yes

SKIN CARE

Brush AM: yes

SUPPLEMENTS
Alfalfa (6 caps): 3
B12 Plus (6 sprays): yes

Glucosamine (1 ounce): yes

Natural Calm: yes
Pyruvyl Glycine (12 sprays): yes

Water (8 glasses, 8 ounces each): 6

FOOD
B-fast: grande non-fat vanilla latte, medium apple, 2 slices of watermelon
Lunch: chicken soulvaki pita (Pita Pit)

Snack: peanut butter
Dinner: 2 slices of homemade pizza with pepperoni and zucchini

HOW I FEEL
The balance exercises made me wobble today. Surprisingly, yesterday seemed easier. Teresa always says that Day 3 is the hardest, but usually my Day 2 (and or 4) are usually harder. I feel stronger today!