EXERCISE
HD (after lunch)SUPPLEMENTS
Alfalfa (6 caps): 2
B12 Plus (6 sprays): yes
Priority Women's Complete (8 caps): 4B12 Plus (6 sprays): yes
Pyruvyl Glycine (12 sprays): 8
Water (8 glasses, 8 ounces each): 1.5 liter
FOOD
B-fast: Simple Harvest Vanilla, Almond & Honey oatmeal, coffee with cream and sugar
Lunch: organic creamy broccoli soup (yucky), carrots and hummus
Snack: yellow apple and peanut butter
Dinner: 2 boiled eggs, lettuce, 1 slice bacon, mac n' cheese
FOOD
B-fast: Simple Harvest Vanilla, Almond & Honey oatmeal, coffee with cream and sugar
Lunch: organic creamy broccoli soup (yucky), carrots and hummus
Snack: yellow apple and peanut butter
Dinner: 2 boiled eggs, lettuce, 1 slice bacon, mac n' cheese
JOURNAL
3:49pm
Foot pads are still brown. I'm feeling guilty after not completing TI last night. I just feel drained and sleepy. What's going on?
7:31pm
Okay, so I've decided to take the day off. I feel ultra dizzy and don't know why. It's nap time.
3:49pm
Foot pads are still brown. I'm feeling guilty after not completing TI last night. I just feel drained and sleepy. What's going on?
7:31pm
Okay, so I've decided to take the day off. I feel ultra dizzy and don't know why. It's nap time.
