EXERCISE
PBS (morning)HD (after lunch)
PBS, OIP, AL, DD
SKIN CARE
Brush AM: yes
BYB: yes
SUPPLEMENTS
SUPPLEMENTS
Alfalfa (6 caps): 3
Water (8 glasses, 8 ounces each): 6
FOOD
B-fast: Quaker Oat's Simple Harvest vanilla, almond and honey, coffee with cream and sugar, 1 small slice of Jen's Texas sheet cake (chocolate and yummy)
Lunch: a bite of Lauren's pizza from Godfathers (yummy), Campbell's Chunky Slow Roasted Beef soup (ugh, never again)
Snack: 2 tbsp of crunchy Peter Pan peanut butter, honey bunches of oats - dry
Dinner: romaine lettuce with ceasar dressing, tomato soup, leftover chili with low far sour cream
FOOD
B-fast: Quaker Oat's Simple Harvest vanilla, almond and honey, coffee with cream and sugar, 1 small slice of Jen's Texas sheet cake (chocolate and yummy)
Lunch: a bite of Lauren's pizza from Godfathers (yummy), Campbell's Chunky Slow Roasted Beef soup (ugh, never again)
Snack: 2 tbsp of crunchy Peter Pan peanut butter, honey bunches of oats - dry
Dinner: romaine lettuce with ceasar dressing, tomato soup, leftover chili with low far sour cream
