Tuesday, February 5, 2008

Maxi Max 1

EXERCISE
PBS (morning)
HD (after lunch)
MX1 (includes OIP, AL, PT, DD)

SKIN CARE
Brush PM: yes
BYB: yes

SUPPLEMENTS
Alfalfa (6 caps): 3
B12 Plus (6 sprays): 3
Pyruvyl Glycine (12 sprays): 8
Water (8 glasses, 8 ounces each): yes + 6 more

FOOD
B-fast:
cheese danish, grande nonfat vanilla latte
Lunch: Kashi Lemongrass Coconut Chicken
Snack: Nature Valley Maple Brown Sugar granola bar
Dinner: chicken taco salad (chicken, seasoning, lettuce, cheddar cheese, low fat sour cream)