April Workout Summary

April 1st
BW (from Tempo 8)

April 2nd
HD (after lunch)
BW (from Tempo 8)

April 3rd
PBS (morning)
HD (after lunch)
Trainer Certification Class - Basic Workout + LadyBug form tweaks from Jeanne and Teresa

April 4th
PBS (morning)

April 7th
BW (from TI)

April 8th
PBS, HD, OIP, Crunch Sequence from HTF, AL, PT, DD

April 10th
HD (after lunch)

April 11th
HD

April 14th
BW + TTN

April 15th
PBS (morning)
HD (after lunch)

April 16th
HD (after lunch)
Tempo 8

April 17th
HD (after lunch)
PBS + SATI + Step Lifts

April 18th
HD

April 21st
HD (after lunch)
BW

April 22nd
PBS (morning)

April 23rd
PBS (morning)

April 24th
PBS (morning)
HD (after lunch)

April 25th
HD (after lunch)

April 28th
BW (10 reps) + BS + TTN + DD

April 29th
PBS (morning)
BW (10 reps) + LUN + BAL + TTN + Step/Lift

April 30th
PBS (morning)
HD (after lunch)