Day 6: 60-Day Challenge

EXERCISE

PBS (morning)
HD (after lunch)

SKIN CARE

Brush AM: yes

Nivea Good-bye Cellulite Gel-Cream: yes

SUPPLEMENTS

Alfalfa (6 caps): 3
B12 Plus (6 sprays): 3
Cellfood (8 drops/3x): 1
Fibertox (1-3 caps): 1

Natural Calm (2 tsp): yes
Pyruvyl Glycine (12 sprays): 4

Water (8 glasses, 8 ounces each): three 8 ounce glasses (morning), 1.5 liter

FOOD
B-fast: two eggs scrambled, spinach, a little reduced fat feta cheese, coffee with powder cream and sugar
Snack: a bite of each snack from Teresa - Mexican Harvest Golden Flax Crackers, Wasabi Edamame, Ginger Pumpkin Seeds
Lunch: South Beach Living Garlic Herb Chicken frozen meal
Snack: whole grapefruit
Dinner: black beans and brown rice, slice of toast with butter