Day 7: 60-Day Challenge

EXERCISE

HD (after lunch)
Tempo 8

SKIN CARE

Brush PM: yes
Nivea Good-bye Cellulite Gel-Cream: yes

SUPPLEMENTS

Alfalfa (6 caps): yes
B12 Plus (6 sprays): yes
Cellfood (8 drops/3x): 1
Fibertox (1-3 caps): 1

Natural Calm (2 tsp): yes
Pyruvyl Glycine (12 sprays): yes

Water (8 glasses, 8 ounces each): 1.5 liter

FOOD
7:40am: organic nonfat vanilla yogurt with Grape Nuts cereal
8:50am: coffee with powder cream and sugar
11:15am: coffee with powder cream and sugar
12:50pm: South Beach Living Kung Pao Chicken frozen meal
5:30pm: 1/2 cup organic nonfat vanilla yogurt with Grape Nuts cereal
8:00pm: turkey burger salad (turkey patty, lettuce, cucumber, alfalfa sprouts, slice of sharp cheddar cheese, a little mayo/mustard)

JOURNAL
Trying this new time thing for my foods now.

Last night I didn't get a workout in. Unfortunately. Instead I cleaned most of my apartment and read a new book. It was nice! I want to start doing more reading. It's fun to escape into a book for a while. Tonight I still need to finish the laundry and do some more things around the place. I'm actually MOVING to a fabulous new apartment on June 6th and SUPER excited about it!! This new place has so much more to offer... even an urban vegetable garden! Oooh... I can't wait. :)

Dinner hit the spot!